PACKAGES & SERVICES
PROGRAMS FOR EVERY GOAL AND BUDGET!
With programs starting at $19.99 a month,
we can help anyone reach their goals.
PROGRAMS FOR EVERY GOAL AND BUDGET!
With programs starting at $19.99 a month,
we can help anyone reach their goals.
PROGRAMS FOR EVERY GOAL AND BUDGET!
With a wide variety of programs,
we can help anyone reach their goals.
All plans include FREE fitness and body composition assessment with unlimited texts and calls for support.
If you opt for in-person training programs, you will ALWAYS be working one-on-one with a coach who knows your background and goals, and will make each and every workout the best you've ever had!
All plans include FREE fitness and body composition assessment with unlimited texts and calls for support.
If you opt for in-person training programs, you will ALWAYS be working one-on-one with a coach who knows your background and goals, and will make each and every workout the best you've ever had!
All plans include FREE fitness and body composition assessment with unlimited texts and calls for support.
If you opt for in-person training programs, you will ALWAYS be working one-on-one with a coach who knows your background and goals, and will make each and every workout the best you've ever had!
Find the perfect plan for you!
Find the perfect plan for you!
Find the perfect plan for you!
PLAN PERKS
| Level | Diamond | Platinum | Gold | Silver | Bronze |
|---|---|---|---|---|---|
| Fitness & Body Comp Assessment | ✔ | ✔ | ✔ | ✔ | ✔ |
| Personalized Nutrition Blueprint | updated monthly | updated monthly | updated monthly | ✔ | ✔ |
| Weekly Nutrition Review | ✔ | ✔ | ✔ | ✔ | ✔ |
| New Workout Plan Every | 2 weeks | month | month | month | 6 weeks |
| Monthly Body Comp to Track Progess | ✔ | ✔ | ✔ | ✔ | ✖ |
| In-Person Workout with Your Coach | 2 every week | 1 every week | 2 every month | 1 every month | ✖ |
| Monthly Meal Plan | 7-day plan | ✖ | ✖ | ✖ | ✖ |
| Nutrition Check-in | Daily | Daily | ✖ | ✖ | ✖ |
SPECIALTIES
SPECIALTIES
SPECIALTIES
Military Training
With 10 years in the military,
6 of them as a noncommissioned officer, Edward has mentored and trained dozens of soldiers and airmen to passing or improving their scores on the Army Physical Fitness Test, the Army Combat Fitness Test, and the Air Force Physical Fitness Assessment. We know what it takes to raise your pushup score, lower your run time, shorten your swim time, or improve your pull-ups. Whatever your branch of service or service component, we have a proven track record of results, and we can help you to improve your score on your fitness test, whether it’s the ACFT, the AFPFA, the Marine Corps’ PFT, or the Navy PRT.
Military Training
With 10 years in the military,
6 of them as a noncommissioned officer, Edward has mentored and trained dozens of soldiers and airmen to passing or improving their scores on the Army Physical Fitness Test, the Army Combat Fitness Test, and the Air Force Physical Fitness Assessment. We know what it takes to raise your pushup score, lower your run time, shorten your swim time, or improve your pull-ups. Whatever your branch of service or service component, we have a proven track record of results, and we can help you to improve your score on your fitness test, whether it’s the ACFT, the AFPFA, the Marine Corps’ PFT, or the Navy PRT.
Military Training
With over 10 years in the military, and over 7 of them as a noncommissioned officer, Edward has mentored and trained dozens of soldiers and airmen to passing or improving their scores on the Army Physical Fitness Test, the Army Combat Fitness Test, and the Air Force Physical Fitness Assessment. We know what it takes to raise your pushup score, lower your run time, shorten your swim time, or improve your pull-ups. Whatever your branch of service or service component, we have a proven track record of results, and we can help you to improve your score on your fitness test, whether it’s the ACFT, the AFPFA, the Marine Corps’ PFT, or the Navy PRT.
People with Disabilities
We have experience working with and around people with disabilities, whether those disabilities are sensory (blind and visually impaired people and the deaf and hard of hearing community), mobility related (wheelchairs, crutches, braces), or invisible (mental health, behavioral health). Our first priority is always safety; our second is treating every human with dignity and respect. We know that people with disabilities are adults, and we treat them like adults.
People with Disabilities
We have experience working with and around people with disabilities, whether those disabilities are sensory (blind and visually impaired people and the deaf and hard of hearing community), mobility related (wheelchairs, crutches, braces), or invisible (mental health, behavioral health). Our first priority is always safety; our second is treating every human with dignity and respect. We know that people with disabilities are adults, and we treat them like adults.
People with Disabilities
We have experience working with and around people with disabilities, whether those disabilities are sensory (blind and visually impaired people and the deaf and hard of hearing community), mobility related (wheelchairs, crutches, braces), or invisible (mental health, behavioral health). Our first priority is always safety; our second is treating every human with dignity and respect. We know that people with disabilities are adults, and we treat them like adults.
Couples
We offer special discount pricing for couples. As a married couple who love fitness and working out together, Edward and Mallory know how great working out together with a partner can be - physically and mentally! We'd love to help you and your partner become closer, support one another, and work to build a healthier life together! Ask about our pre-wedding kick start!
Couples
We offer special discount pricing for couples. As a married couple who love fitness and working out together, Edward and Mallory know how great working out together with a partner can be - physically and mentally! We'd love to help you and your partner become closer, support one another, and work to build a healthier life together! Ask about our pre-wedding kick start!
Couples
We offer special discount pricing for couples. As a married couple who love fitness and working out together, Edward and Mallory know how great working out together with a partner can be - physically and mentally! We'd love to help you and your partner become closer, support one another, and work to build a healthier life together! Ask about our pre-wedding kick start!
START YOUR NEW JOURNEY TODAY!
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